
Meditation Basics : The Four Simple and Eternal Rules For All Meditations
Neuroscience "In the Zone"
That’s right, these 4 super-simple, basic and eternal rules work for every kind of meditation throughout history.
Meditation Basics : Four Simple and Eternal Rules
of all Meditation both Ancient and Contemporary
When you get down…

If You See the Dalai Lama Smiling, Ask Him, What’s The “Big Secret?!”
Neuroscience "In the Zone"
The Dalai Lama "Gets It,"
There's NO Buddha "Out There!"
The great masters smile because they understand a big secret that few of us get at first - meditation isn’t difficult. Meditation seems difficult because it’s a mirror…